[10]http://origin-www.pepsicobeveragefacts.com/Home/Product?formula=35005*26*01-01&form=RTD&size=20 Its always a good idea to check the labels before purchasing your next soda or juice, so you know how much sugar you are consuming. Nutritional Benefits of Mountain Dew. Mountain Dew Wiki is a FANDOM Lifestyle Community. As an alternative, artificial citric acid is made from feeding sugars to the fungus Aspergillus niger (a common black mold). It was an alternative to those who wanted a richer taste compared to Diet Mountain Dew, which seemed to taste a bit more watered down. Consuming too much sugar can have a negative effect on your health. Have a great one, and remember to Do the Dew! So, the question that many men have asked: These are valid questions. Some researchers estimate that around 98 percent of people living in the Appalachian Region experience tooth decay by age 44, and about half are diagnosed with periodontal disease. It also comes in a variety of flavors, with one of those flavors being Mango Lime. It's hard to find someone who hasn't done the Dew and for good reason. The Worst. they do not care if it hydrates or dehydrates you. Ian Richardson. They weren't available for long, but they were well sought after, despite mixed reviews. Additionally, SodaPopCraft.com participates in other affiliate programs, Clickbank, CJ, ShareAsale and other sites and we sometimes get a commission through purchases made through our links. Especially when it contains so much sugar, whether in a 12-ounce can or a 2-liter bottle. Back in 2009, Priscilla Harris, an associate professor at the Appalachian College of Law, issued the first battle cry in the war against Mountain Dew mouth with a legal brief titled "Undoing the Damage of the Dew," which explores how the drink became ingrained in the region's culture. In what has to be one of the most bizarre legal defenses around, Pepsi defended a lawsuit by proving that Mountain Dew is acidic enough to dissolve a mouse. Like the . Lemon-lime sodas are citrus-flavored and usually caffeine-free. (2012). Oral health disparities and the future of America. by DailyHealthPost EditorialFebruary 7, 2016. Today's Mountain Dew deftly targets their advertising towards young males living exciting lifestyles, but that type of marketing happened longafter Pepsi bought the brand in 1964. Mountain Dew Mouth refers to the tooth decay that accompanies the frequent consumption of soft drinks (pop soda), particularly as you may have guessed Mountain Dew. DOI: Lutovac M, et al. A Beginners Guide to Making Deliciously Refreshing Celery Juice! But that's not to say Mountain Dew has low caffeine content. [5]http://www.fda.gov/ForIndustry/ColorAdditives/RegulatoryProcessHistoricalPerspectives/ You might think you know everything there is to know about this neon drink, but its rocky history isn't the only interesting tidbit about Mountain Dew. fully understand what it can cause yet still consume it everyday. Researchers from the University of California in San Francisco found that those who drink just 20 fl oz of sugary soda a day may take as much as 4 years off of their lifespan. Some research suggests that while these sweeteners eliminate the high calories that come with sugar, they may cause people to crave sweeter, less-nutritious foods without associating sweetness with calories. All that added caffeine in Mountain Dew doesn't only keep you alert, either; studies have found that high doses of caffeine can lead to a decrease in fat mass and body weight. Nor do they care how much caffeine or sugar is in it. Mountain Dew is one of the most popular sodas on the market. Here's where history gets a little murky. What made it unpopular was the criticism that it blurred the lines between alcoholic and nonalcoholic beverages. It is a synthetic lemon yellow dye, manufactured from coal tar, and commonly used as a food coloring. The phenomenon is common in the Appalachian region of the United States, where 98 percent of people experience tooth decay before turning 44 years old. However, Mountain Dew has many health benefits that make it a good thing to drink. "Here in West Virginia, you see people carrying around bottles of Mountain Dew all the time even at a public health conference," says public health researcher Dana Singer. Their marketing team insists it's the latter. The glycemic index (GI) is a value used to measure how much a specific food increases your blood sugar levels. Our website services, content, and products are for informational purposes only. Real Sugar is a citrus-flavored soda based on the Original flavor, although it has a much sweeter taste due to not using high-fructose corn syrup. So, how much sugar is in a Mountain Dew? This state, as well as the region of Central Appalachia is the #1 region in the United States in terms of toothlessness (8). Game Fuel Zero (Charged Raspberry Lemonade), Game Fuel Zero (Charged Watermelon Shock), Mountain Dew Energy (Pomegranate Blue Burst), Mountain Dew Energy (Strawberry Melon Spark), Beginning in July of 2011, the "Mountain Dew Throwback Shack" website was launched, allowing fans to enter daily for prizes. They don't use enough to provide any meaningful vitamin C to your diet, but it's enough to add a wallop of flavor. In the first Mountain Dew commercial in 1966, Pepsi featured the hillbillies shouting, "Ya-hooo, Mountain Dew" and went with a tagline of "It'll tickle yore [sic] innards!" Evaporation involves heating the juice to high temperatures, and extraction involves adding some chemicals to get a more condensed product. Early 2010s: Grape Lemon Lime Orange Raspberry Strawberry Wild Berry Diet Voltage Diet Supernova Diet FlareDiet Crave Diet White Out Diet Distortion Game Fuel (Tropical) Dark Berry Mountain Dew A.M.Johnson City Gold Mountain Dew AMP Game Fuel (Electrifying Berry) In honor of stpatricks day here are a few of my favorite green juices! The beverage industry has repeatedly challenged claims that its products are destroying teeth. (2017). According to Redditors, the chips tasted like "sweet lemon lime chips" weird, but not necessarily gross. When the black mold is filtered out for extraction of the artificial citric acid, it is believed that the microscopic waste products left behind by the fungus (mycotoxins) are not entirely eliminated. Looking at these bottles alone, a 20-ounce bottle is just over double of what you need. For women, its 25 grams or 6 teaspoons. And it can be found in most sugary beverages that you can find (and it can even be found in most foods). Yuck! So drinking a few cans a day of this drink can be ok. Here, you'll see detailed pages of flavors, promotions, logos, and more! Jin Lee/Bloomberg via Getty Images These cookies will be stored in your browser only with your consent. She helps busy men and women identify their health issues at the root cause, in order to eliminate the problems for optimum physical/mental health and wellbeing. The high sugar levels and ascorbic acid are known to cause severe tooth enamel erosion. This soda has approximately 11 teaspoons of sugar per 12-fluid ounce (360 ml) serving more than Coca-Cola or Pepsi. Like the original Mountain Dew, the soda is yellow-green in color and comes packed in green-tinted various sizes of bottles. Brominated vegetable oil is a synthetic compound derived from corn or soy, bonded with the element bromine. To get a sense of what that looks like, check out this picture. The Hartman brothers sold Mountain Dew to the Tip Corporation of Marion, Virginia, but the drink needed a makeover to boost sales. A 12-ounce can have 46 grams of sugar, and a 16-ounce can have 61 grams of sugar. Mountain Dew Baja Blast is slightly less unhealthy. As many of the ingredients listed above that are found in Mountain Dew are synthetic (manmade) they can accumulate in your bodys tissues when consumed in large amounts over a period of time. He reportedly brought cups filled with different formulas to local drug stores and asked Marion residents to tell him which was their favorite. Let's think about it another way: Harvard School of Public Health estimates that every teaspoon of sugar weighs about 4.2 grams. Yikes! Code Red demonstrated the reason behind Mountain Dew's massive family of flavors. Responsible food manufacturers wouldnt put this in food, and smart consumers shouldnt consume these foods. DOI: Ebersole JL, et al. It is not a naturally-occurring substance. Since then, she's been leading the charge to come up with policies to tackle the problem. Is Mountain Dew a healthy drink? The almond is a popular tree nut that is loaded with important nutrients. Mountain Dew is high in calories170 calories per 12 oz canso it could contribute to weight gain. Mountain Dew contains high concentrations of sugar, which gives the product a long shelf-life. Keep in mind that the Mountain Dew has a pH of 3.1, while Coca-Cola has a pH of 2.5 -- making it six times more acidic than Mountain Dew. But others out there might justgive the Dew a run for its money. Late 2010s: Green Label White Label Spiked (Lemonade) Spiked (Raspberry Lemonade) Game Fuel (Tropical Smash)Game Fuel (Arctic Burst) Holiday Brew VooDEW (2019) Black Label Ice Ice (Cherry) HFCS is an industrial food product that is far from natural. Researchers suggest you wait at least 1 hour after drinking soda before you brush your teeth. sources: Per a Harvard Health article, while the FDA has approved the use of a number of artificial sweeteners 5 to be exact, including aspartame there are a few caveats that come along with their use. Unfortunately, a 2019 "Dewnited States," marketing campaign resulted in some pretty embarrassing results. We're not saying it's all bad there are a lot of false facts about sugar that you might think are true but it does make you think twice about grabbing a second soda in one sitting. Mountain Dew Kickstart is a favorite breakfast beverage for many across the country. But over in Appalachia, the region that stretches roughly from southern New York state to Alabama, the fight against soda is targeting an altogether different concern: rotted teeth. Copyright 2023 @ Sodoapopcraft.com Watson-Publishing Limited Co. Telephone: +441414590217 Email: [emailprotected]. But by all means please keep letting people who dont know to learn this knowledge knowing whats healthy/unhealthy is good idea but taking away peoples right to choose one over the other is wrong no one has any right to decide for someone else, As of 2021 it is not listed on Mountain Dew cans but I bet it is still in there. If you are looking for a sugar-free approach, theres always the diet or zero sugar options. A reviewer at the Huffington Post described it as throat-burning with "a weird artificial lime-y flavor." 2. When the interviewer forced the issue and asked for a real adjective, he called the iridescent soda "neon that's if you're forcing me to describe it.". High doses of HFCS literally punch holes in the intestinal lining, causing a leaky gut that allows harmful byproducts of toxins, partially digested food proteins, and gut bacteria to enter your bloodstream, causing inflammation that is the root cause of many chronic diseases. Yellow dyes: a petroleum-based product which is a possible food carcinogen (4,5). Currently, on an interim basis pending more research, the FDA allows BVO to be used as a food additive. There are plenty of sugar-free alternatives. When Mountain Dew was re-tooled from being a whiskey mixer to a stand-alone soda, one of the things they added was caffeine. Yikes! The rest is history; Pepsi's national distribution put Mountain Dew in people's hands all around the country and paved the way for Mountain Dew to develop several additional flavors. That's not the case today, so drink manufacturers add caffeine as an added ingredient. Cheng R, et al. Needless to say, Mountain Dew should never be consumed by anyone. Color: So, imagine ALL of these ingredients put together, then you can imagine the tremendous harm it can cause to your health. She is a certified Wellness Health Coach, Nutritional Consultant and a Detox Specialist. Drinking hot water is a great way to stay hydrated, and it might have extra health benefits. Either way, it would probably be a good idea just to avoid Mountain Dew altogether so you dont have to find out. Because of their slightly large size, these are best sellers because they are sold individually. Real Sugar is a citrus-flavored soda based on the Original flavor, although it has a much sweeter taste due to not using high-fructose corn syrup. The ingredient that gives Mountain Dew its electric color? However, the lemon-lime . But opting out of some of these cookies may have an effect on your browsing experience.