Eat as many as you like and store leftovers in airtight container in the fridge. Serves 25 | Takes 20 minutes INGREDIENTS: 1 cup of Flahavan’s rolled oats 1/3 cup of almonds 1/4 cup of sunflower seeds 1/3 cup of sesame seeds Pinch of salt Add nuts, coconut and sunflower kernels; process until blended. These no-bake energy balls are one of my favourite on-the-go snacks. Chocolate Date Energy Balls. These energy balls have a tasty combination of peanut butter and chocolate and are sweetened naturally with dates. How to make energy balls recipe? The basic recipe that I use for date energy balls starts with 1 cup of Medjool dates (about 10 dates) and 1/2 cup of nuts. How healthy are energy balls? Raw chocolate date balls, also known as no bake energy balls are my newest OBSESSION! But then I remember that chocolate comes along with this day I don’t really celebrate and my mood lifts a little. Add nuts, coconut and sunflower kernels; process until blended. Find an energy ball recipe full of flavor and be ready to take them on the go. Refrigerate, covered, at least 30 minutes before serving. How to make Chocolate Coconut Date Balls (AKA Energy Balls) Place the dates in a small bowl and cover with boiling water. They are best to be … Facebook Twitter. Mommy & Foodie. Thank you! These healthy chocolate date balls are vegan, gluten-free and very easy to make. There are various recipes for energy balls or energy bites. These healthy energy balls are made in 5 minutes with 8 ingredients and they taste brownie bites! Sometimes, I add 1 tbsp and sometimes I add 2 tbsp. Home Recipes Ingredients Chocolate & Cocoa Bittersweet Chocolate, Eating just one of these healthy chocolate date energy balls satisfies my sweet tooth without added refined sugar. Add oil and vanilla; process until mixture comes together. SO SO GOOD! There is no secret that we love snacking here on Fit Foodie Finds. How Long Do Energy Balls Last? We use this date paste to sweeten Chocolate Date Balls and Date Balls with Rice Krispies too! They are vegan, Paleo gluten-free and … Pretty much, all of them are very easy to make and simply require you to dump all the ingredients in a food processor and make a thick mixture and then roll it into small balls. You can use a variety of nuts based … That’s it! These healthy chocolate date balls are vegan, gluten free and very easy to make. These chocolate coconut date balls are great to snack on during the day, however, they aren’t the best stored at room temperature. Yes, as long as you DON’T use any flour or wheat in your recipe. My recipe is a spinoff of an energy ball my daughter made for me when I was testing for my taekwondo black belt. You can even place them in an airtight container and freeze them up to 1 month. These healthy energy balls are made in 5 minutes with 8 ingredients and they taste like brownie bites! To fix that, you will need to add some milk or water (whichever you prefer). Date (a natural sweetener) … They’ve got lots of protein and healthy fats thanks to almonds, use only 4 ingredients (plus spices), and … No, you will get about 15 balls, depending on how small or big you roll them. They store well in the freezer, so go ahead and make lots! Roll into 12 balls. These chocolate date balls can last … These can be stored in the fridge for 4-5 days or kept in the freezer for up to 1 month! These energy balls are pretty much a guilt-free snack. Anywho. These no-bake energy balls are a great healthy snack for busy days! They’re made with only 4 ingredients, and are … Life can get a little crazy and it helps to have healthy snacks on hand when … Taste of Home is America's #1 cooking magazine. These chocolate date balls are GREAT for many reasons: I keep playing around with the amount of cocoa powder. These energy balls are the perfect little boosts of energy. Also, you can DIP these in energy bites in melted white chocolate and make white chocolate date balls, although that would reduce the health factor..lol. I suggest adding 1 tbsp first and then tasting the batter. Store leftovers in a sealed airtight container in the fridge. These date and oatmeal energy balls are good for you because they are full of healthy fats from nut or seed butters, fiber, protein, and have no processed sugar. What You’ll Need For Chocolate Date Oat Balls. Please read my disclosure policy. Next, chop the cashew nuts, almonds and pistachios into small pieces and keep them aside until later use. Welcome to CakeWhiz, a place where I share my love for baking, cooking and entertaining with you! You can also omit cocoa powder completely if you prefer a more "nutty/datey" flavor. —Barbara Estabrook, Appleton, Wisconsin, Chocolate Date Energy Balls Recipe photo by Taste of Home. Required fields are marked *. The addition that I made was to add a few drizzle of honey to satisfy my sweet tooth? These Chocolate Coconut Energy Balls are naturally sweetened only with DATES, yet they taste sweet and decadent, similar to an almond joy. By the way, I also have a chocolate peanut butter cranberry energy balls recipe that’s perfect for peanut butter lovers and also good for you! Disclaimer: While these chocolate date energy balls are a great source of good quality fats, and are made with whole foods, dates are still pretty high in sugar. Chocolate Date Energy Balls. So, dipping them in melted dark chocolate would be a wiser choice! Now that my little one is an active toddler, I need to keep my ENERGY levels up and thankfully, my friends introduced me to energy balls. This chocolate energy balls is made with few super clean ingredients, that are packed with amazing nutrients that will make you feel good all day. 18. Directions. tasteofhome.com - Eating just one of these healthy chocolate date energy balls satisfies my sweet tooth without added refined sugar. Oh chocolate, you magical gift of nature. Pulse pitted dates in a food processor or blender until they’re in small pieces or it forms a ball (see photo). Are energy balls healthy? They are the perfect paleo/whole30 friendly … Store in an airtight container in the refrigerator. Can I freeze energy balls? Energy balls are perfect for athletes like runners and others who enjoy hiking and active sports. My energy balls recipe is made with dates, coconut, cocoa powder, and nuts. These RAW energy balls for chocolate lovers are a dream come true… So FUDGY and delicious! If you're feeling creative, roll them in your favourite toppings such as cocoa powder, chia seeds, chopped nuts or freeze-dried raspberries for a … … Hence ‘energy’ balls. sprinkles, toasted sesame seeds… just to add that extra OOMPH! With six common ingredients, you can make these energy balls in … These no bake energy balls are a great healthy snack for busy days! These RAW energy balls for chocolate lovers are a dream come true…. Top Tips for Making the Perfect Chocolate Coconut Date Balls Soak the dates-The dates will be rather dry. Toddlers and kids of any age LOVE these raw energy bites and can’t even tell they are healthy, making it perfect for a snack or breakfast on the go! Make chewy cashew and date energy balls rolled in snowy-white desiccated coconut with just three ingredients. These Chocolate Almond Dates Energy Bites are NO BAKE and EASY + QUICK to put together, in literally UNDER 5 MINUTES. And you are done! Since they are made with dates … These Chocolate Energy Bites are naturally sweetened with dates for a healthy snack. CHOCOLATE ENERGY DATE BALLS Spoonful of Kindness ground walnuts, maple syrup, unsweetened cocoa powder, dates and 1 more About Lemon Date Balls Creative and Practical If you do not like dates… While dates are softening, add the walnuts and … So FUDGY and delicious! It’s true: I love chocolate. Refrigerate, covered, at … Your email address will not be published. Chocolate Date Energy Balls Rich in protein, calcium, and iron. Instead of honey or agave nectar, they are sweetened with medjool dates. The chocolatey gooey texture is one that both adults and kids can enjoy perfect little boosts energy! Taste with physical nourishment can last between 5 days and up to 2 months like ( sprinkles, toasted seeds... Vanilla ; process until finely chopped about 1 minute just to add extra... Or milk chocolate, chia seeds and peanut butter and pulse or mix until everything thoroughly! ’ ll need for chocolate lovers are a dream come true… storage is... 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