Calorie breakdown: 43% fat , 35% carbs, 22% protein. 58 % 102g Carbs. Italian Chopped Salad with Grilled Chicken, Dunkin' Donuts Sourdough Breakfast Sandwich, Seattle Sutton's Healthy Eating Sloppy Joe Sliders (1200), Seattle Sutton's Healthy Eating Ciabatta Egg Sandwich (1200), Hello Fresh Shawarma-Spiced Meatball Pitas, Morningstar Farms Veggie Sausage, Egg & Cheese Sandwich. One of the food items on their menu is Hook and Ladder. • 1150 510. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Due to bread serving as the basis for most menu options, customers regularly consume between 50 and 100 grams of carbohydrates per sandwich. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 31 % 55g Protein. There are 690 calories in 1 sandwich (4 oz) of Firehouse Subs Hook & Ladder Sub (Medium). Completing the CAPTCHA proves you are a human and gives you temporary access to the web property. Calorie Goal 1,170 cal. Protein is the allergenic material in soy products that typically triggers allergic reactions and refined oil does not contain measurable amounts of protein. Main info: Hook and Ladder Medium Subs 4 oz. 64 g. There are 1150 calories in 1 sub of Firehouse Subs Hook & Ladder White (Large). Learn about the number of calories and nutritional and diet information for Firehouse Subs Hook & Ladder - Medium. It also contains 1,360 milligrams of … Calorie breakdown: 45% fat, 36% carbs, 19% protein. 2,000 calories a day is used for general nutrition advice. Subs Calories Calories: Fat Fat: Fat Chol: Sodium Carbs: Fiber Sugars: Protein Vit A: Vit C Calcium: Iron Chicken Medium Wheat: 680 340: 38g 9g: 0g 100mg: 1840mg 55g: 5g 13g: 37g 15%: ... Hook & Ladder Large Wheat. Fat. 36 g. Carbs. Due to bread serving as the basis for most menu options, customers regularly consume between 50 and 100 grams of carbohydrates per sandwich. There are 1140 calories in 1 order of Firehouse Subs Hook & Ladder on Large Wheat Sub, with Mayo & Monterey Jack Cheese. 104 g. Protein. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Calories In Firehouse Sub Hook & Ladder With Mayo And Cheese 690 Calories in 1 serving . If you are at an office or shared network, you can ask the network administrator to run a scan across the network looking for misconfigured or infected devices. 682 Cal. Detailed Nutrition Facts. Find more foods like Firehouse Subs Hook and Ladder on Wheat (Large). Calories. This is a medium sub with 4 ounces of meat without mayonnaise and cheese. Smoked turkey breast, Virginia honey ham, and melted Monterey Jack, served Fully Involved. Please call ahead to confirm holiday hours. Amount Per Serving; Calories from Fat 0 Calories 1140 % Daily Value; 86% Total Fat 56g; 70% Saturated Fat 14g Trans Fat 0g; 47% Cholesterol140mg; 123% Sodium2950mg; 35% Total Carbohydrates105g; 20% Dietary Fiber 5g Sugars 27g; Protein 64g You'd need to walk 317 minutes to burn 1140 calories. Comprehensive nutrition resource for Firehouse Sub Hook & Ladder Medium Sub. 270 calories. 35% Hook & Ladder Large White. Log Food. Percentages are based on a diet of 2000 calories a … Everything Hook & Ladder: 820: 36: 17: 110: 1,950: 79: 3: 13: 40: Hero - Large: 1,210: 57: 13: 125: 3,250: 106: 6: 25: 68: Hero - Medium: 800: 38: 8: 90: 2,340: 64: 4: 15: 48: Hero - Small: 400: 19: 4: … View Diet Analysis Close. There are 1150 calories in 1 sub of Firehouse Subs Hook & Ladder White (Large). 2810mg 108g. This is a medium sub with 4 ounces of meat without mayonnaise and cheese. Meat without mayonnaise and cheese - Firehouse Subs 4 oz 410.0 calories 68.0 grams carbs 7.0 grams fat 19.0 grams protein 3.0 grams fiber 100.0 mg cholesterol 2.0 grams saturated fat 1360.0 mg sodium 0 grams sugar 0 grams trans fat The subs under this category are the Capt. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Serving Size : 1 Sub. How does this food fit into your daily goals? 690. Firehouse Sub Menu for Under 500 Calories Subs. Please enable Cookies and reload the page. close. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 690 calories in 1 sandwich of Firehouse Subs Hook & Ladder Wheat (Medium). 0g 140mg. Learn the good & bad for 250,000+ products. 25% 35%. Calories. Studies have shown that most individuals allergic to soy can safely consume refined soybean oil, since it is 100% oil. 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