Add garlic and cook for 30 seconds. But nope. 1 pound boneless skinless chicken thighs 1 pound sweet potato, peeled and diced 2 1/2 cups frozen sweet corn kernels 2 1/2 cups chicken broth 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon cumin 1 teaspoon chipotle chili powder 1 teaspoon smoked paprika 1/2 teaspoon dried cilantro 1/4 teaspoon salt (or more to taste) Add onion and celery. Next add in garlic, ground chicken and spices. Add the chicken broth, shredded chicken, sweet potatoes, tomatoes, dried marjoram leaves, bay leaves, salt and pepper and stir until ⦠This healthy chicken soup recipe gets bold Moroccan flavor from sweet potatoes, cumin, cinnamon, cayenne pepper and a touch of fiery harissa. lime juice and served each bowl with a lime wedge. 1 medium onion, diced (about 1 1/2 cups) 3 cloves garlic, minced. If you make the soup through step 3, then add everything to the slow cooker. All of them. I don’t use ground chicken often. First up, we’ll soften an onion, carrots and a bell pepper in a large stockpot, and then stir in some garlic and plenty of warm spices until fragrant. Add the sweet potato, chickpeas, salt, thyme, turmeric, cayenne and 800ml water, then bring to the boil, cooking until the sweet potato has softened further. My husband likes this soup so much he refers to all butternut squashes as soup now. Chicken Sweet Potato Soup is the cozy winter recipe you ⦠Allrecipes has more than 70 top-rated creamy and comforting sweet potato soup recipes. It comes together in about an hour. Not this time. Itâs spicy, flavorful and a great excuse to open up a bar of chocolate (if youâre the type of person who needs an excuse! I was so happy! It’s a 30-minute, one-pot, gluten-free, grain-free recipe that is sure to please the whole family, and it’s PACKED with healthy nutrients! 3. Sweet potato soup FTW! I’ve been living on soup this winter. This yummy Sausage and Sweet Potato Soup is full of rich flavor from fire roasted tomatoes, Italian sausage, thyme, and topped with shredded Parmesan cheese. water I used 2 Tbsp. Turmeric: the beautiful yellow spice (used for thousands of years for medicinal properties) has powerful anti-inflammatory effects. Source: Better Homes and Gardens Save Pin Print. Lower the heat if the vegetables begin to brown. So I made this sweet potato chicken soup for us and we all loved it. Recipe: Chicken & Sweet Potato Soup I've always been a fan of cooking soups, especially during the colder months. Bring to a boil. James Briscione Sweet Potato Gratin . Your new paleo, gluten-free, dairy-free, whole30, healthy go-to crockpot recipe! 11m Easy 98% Add chicken back to pot then stir in sweet potato noodles and bell pepper. It also stays good in the fridge for up 4 days. Bring the soup to a simmer and let it cook for 10-15 minutes until the sweet potatoes begin to become tender and the flavors in the soup combine. . How To Make Sweet Potato Chicken Soup. Add chopped sweet potatoes, chicken bone broth and salt and pepper to taste and cook for about 20 minutes or until the sweet potatoes are fork tender. This recipe is a fantastic twist on traditional chicken soup/stew with a mexican flare. It comes together in about an hour. ). It’s also Whole30, gluten-free, and paleo-friendly. 1 1/2 pounds chicken, cut into 1/2-inch pieces (or use about 3-4 cups of shredded, cooked chicken) 2 sweet potatoes, peeled and diced into 1/2- inch pieces 1 can (14 oz.) With tender chunks of sweet potato, this is pure comfort in a bowl! Simple, wholesome ingredients create a delicious stew that will make you forget all … Add sweet potato, chicken broth, and crushed tomato. Any kind of chicken noodle soup. Once the soup is again boiling for about 10 minutes, add the sweet potatoes and To the soup, add the chopped sweet potatoes, smoked paprika, herbs de Provence and stir to combine. Don’t you agree? It's gluten free, freezable, and inexpensive to make, and it only takes about 30 minutes to throw This Chicken Sweet Potato Soup recipe offers plenty of opportunities to practice kitchen safety with your kids. We love interacting with our readers and seeing pictures of what you all are making from our site! ⦠1 cooked chicken carcass (from 1 store-bought rotisserie chicken or homemade roast chicken) 1 lb. So, what goes into chicken sweet potato soup? A delightfully rich-tasting soup. Our readers LOVE our sweet potato chili recipe and it is one of our most-shared recipes over on Instagram. Chicken is often thought of as a “healthy” meat. Seal and manually set the timer for 12 minutes. Here you'll find nutritious weeknight meals, easy one-pan recipes and quick meal-prep ideas. Perfection! 1 pound sweet potatoes, peeled, cut into 1/2-inch cubes (about 2 1/2 cups) I hear you, you want Instant Pot recipes. Sometimes I say silly things in my recipe instructions like “toppings are optional”. Also, I decided to make it with lots of sweet potatoes because it’s packed with vitamin A, which is great as an immune booster. The two combine perfectly and carrots don’t take away from the sweet potato flavor. Instead of dissolving the flour in 2 Tbsp. But with ground chicken, you need to watch the fat content. By CharlotteA But also so many other good, wholesome foods. Cook Time. I dice the chicken in bite-size pieces, but as long as you're willing to wait a little longer, you could certainly add larger pieces, even whole pieces. Use a fork or potato masher to gently break about sweet potato chunks as you stir. How to Make Sweet Potato Chicken Soup. Chicken: Originally this recipe called for chicken breasts and they work great in this soup. Well, chicken and sweet potatoes to start. This Southwest Chicken and Sweet Potato Soup is much lighter and brighter. More. Heat the oil in a large saucepan. Season Chicken – Season chicken with oregano, 1 teaspoon sea salt and black pepper.Set aside. It's vegan, has cheap ingredients, is quick and easy to make. 3 cooked chicken breasts, diced 6 cups of strong vegetable broth dash nutmeg 1 tsp curry 1 tsp garam masala 2 scallions, diced 1 tbsp butter 4 cloves of garlic, diced 3 cups of peeled & diced sweet potatoes, about 2 medium 3 diced & peeled red potatoes. Once chicken is cooked, remove with a slotted spoon and transfer to a cutting board to shred with two forks. Add sweet potato, chicken broth, and crushed tomato. We’ve made this soup in the Instant Pot when we’ve been short on time. Add the rest of the ingredients (except the fresh parsley) and cook for 2 more minutes. Enjoy! Return to the pan, add 200g leftover shredded chicken and stir in 3 tbsp ⦠Since chicken broth is one of the most important ingredients in chicken soup, make sure to choose a flavorful broth or stock. Ginger: brings a little heat, is anti-inflammatory, and provides digestive benefits. Any highlighted, clickable Amazon link you see is an affiliate link. Once sweet potatoes are tender, taste for salt and add more if desired. Layer chicken thighs and drumsticks in the bottom of crockpot. A cozy, warm bowl of Turmeric Sweet Potato Chicken Noodle Soup, shared with a friend, a loved one, one a cold winter day. It’s simply seasoned to allow the main ingredients to be the stars. 2. Once the soup is again boiling for about 10 minutes, add the sweet potatoes and continue to cook until potatoes are tender. Coconut milk and miso make this chicken sweet potato soup recipe extra rich and creamy while warm spices like cinnamon and turmeric give it tons of flavor! This Chicken Stew with Sweet Potatoes and Black Beans is simple, hearty, healthy, and cheap. This hearty, healthy, and comforting Sweet Potato Chicken Soup is made in less than 30 minutes. It can also be frozen for future lunches and dinners. If you don't already have cooked chicken, poach raw chicken with the sweet potatoes in the soup for about 20 minutes, until completely cooked. Add the garlic and cook for another 2 to 3 minutes, stirring. * After 2 hours, add 10 cups filtered water and bay leaves. Chicken, Sweet Potato, and Kale Soup Farm Fresh Feasts chicken pieces, kale, pepper, breakfast sausage, salt, olive oil and 3 more Chicken, Sweet Potato and Kale Soup Good Fat Company Chicken and Sweet Potato Soup. Proper hand washing, sharp knife skills, and stove safety are all important parts ⦠In a Dutch oven, saute chicken in oil for 8-9 minutes or until juices run clear. My husband got home a little earlier and asked, “what for dinner”? Slow Cooker Chicken, Kale, and Sweet Potato Soup is packed with protein and veggies and is so easy to make with a short list of simple ingredients. Once water comes to a boil, place lid and lower to medium low. I am Olivia and I'm so excited to help you to make healthy uncomplicated meals that have a family-friendly approach! I hope I can inspire you to cook healthier dishes at home. My one-year-old boy and I got a strong cold (you probably already know about that if you read the Warm Bacon Lentil Salad and the Shrimp Vegetable Skillet recipe posts) and just yesterday, my husband got the cold too. Simmer for a few more minutes. When the oil is hot, turn the heat down to medium. This post may contain affiliate links which won’t change your price but will share some commission. Guys, I am always down for chicken noodle soup. To get a homemade stock flavor using store-bought broth, we simmer bone-in chicken breasts in the broth before adding the rest of the soup ⦠I'd love to see what you're making! Bring to a boil and simmer partially covered for 10-15 minutes or until the sweet potato is soft. Add the garlic, chilli, ginger, lemongrass, coriander stalks and curry paste and cook for 2 - 3 minutes until the aromas are released. Do you want to taste more? Chicken Sweet Potato and Kale Soup This hearty soup â loaded with chicken, kale, sweet potatoes and veggies, will ⦠Filled with everything "winter" double the recipe and freeze! The creamy sweetness of the potatoes combined with the mild vegetables, tender chicken, and light spiciness is a lovely combination. Bring to a boil and simmer partially covered for 10-15 minutes or until the sweet potato is soft. Don’t forget to stir occasionally. Return to the pan, add 200g leftover shredded chicken and stir in 3 tbsp Greek yogurt and a handful of roughly chopped fresh coriander. But when it comes to Fall, this sweet potato version really knocks it out of the park. Pour into a blender and whizz to a smooth soup in batches. This Chicken Soup with Quinoa, Sweet Potatoes, and Greens is warm, cozy, delicious, and packs a huge nutritional punch. It’s gluten-free, kid-friendly, whole30 and paleo (if you don’t add the peas)! They are filling, refreshing, and real easy to freeze as meal prep for future meals. can diced tomatoes, undrained 1/4 teaspoon red pepper flakes The best part about this Southwest Chicken and Sweet Potato Soup is the toppings. Peel and dice up sweet potatoes. Stirring in a bit of cornmeal at the end thickens it just slightly and provides an … Pour into a blender and whizz to a smooth soup in batches. STEP 2 Add the chicken ⦠Mexican Chicken, Black Bean, & Sweet Potato Soup – An easy, healthy soup recipe idea perfect for cool winter months! Add other ingredients. Plus, it’s only 2 freestyle weight watchers points! There was an error submitting your subscription. Add the rest of the ingredients (except the fresh parsley) and cook for 2 more minutes. Place the sweet potatoes and water in a 2-qt. Stir occasionally until chicken is no longer pink (about 6 minutes). The fresh cilantro. In a large pot, heat olive oil over high heat. Next add in garlic, ground chicken and spices. Add in onion and cook 2-3 minutes, until they are softened. DIRECTIONS. Raise heat to high, mix everything together. Duh. Remove the chicken and shred, then return it to the soup, giving everything a good stir. 1 bay leaf. I love this soup and make it whenever I have an extra sweet potato lying around. Raise the heat to high and bring to a boil. Success! This healthy soup recipe is full of potatoes, carrots, onion and ground chicken. Deselect All. It can also be frozen for future lunches and dinners. 114 ratings 4.9 out of 5 star rating. How to Make Sweet Potato Chicken Soup Season ⦠You need them. Then, stir in some cornmeal and serve! The cheese. I'm Julie Clark, CEO and recipe developer of Tastes of Lizzy T. With my B.A. in Education and over 30 years of cooking and baking, I want to teach YOU the best of our family recipes. It tastes delicious, but it’s hard to get the carrots cooked fully and not have the sweet potatoes totally fall apart. Cook for 20-30 minutes, stirring occasionally. So good. I ate the chicken with a salad and he made a sandwich for himself. Chicken Mulligatawny Soup with Sweet Potato & Spinach Check out also this collection of 13 healthy, easy one pot chicken recipes. The spices in this Chicken Sweet Potato Soup recipe are beautiful, warm, and add a touch of zip AND health to this meal. Throw into a pan of boiling water for about 10-15 minutes Check they are well cooked by poking them with a blunt knife (if the knife slides through effortlessly, then they are done). Sweet potato soup is a big bowl of comfort. 20 mins. Coconut Chicken Sweet Potato Noodle Soup with creamy coconut flavor and fun spiralized sweet potato noodles! Sauté for 5-7 minutes or until the onions are soft and translucent. Add the chicken into the pot once itâs nicely browned. It tastes amazing, and is one of the highest rated recipes on Bowl of Delicious! Facebook Tweet. Sweet potato soup FTW! ~ This delicious, beautifully balanced Instant Pot Sweet Potato Soup is a treasured family heirloom with a long, beloved history. I’ve been a bit slow to jump on the Instant Pot wagon but, friend, I’m about to make up for lost time. To make it, you just cook some bones—chicken, beef, whatever—for many hours to extract the collagen and minerals into seasoned water, making a delicious broth. The nutrients from the chicken sweet potatoes and tomatoes make it a great alternative to chicken noodle soup especially during "cold/flu season". Thai chicken and sweet potato soup. What I love about this soup is that it’s not only healthy and delicious but also easy and uses simple ingredients: Vegetables. Red Bean, Chicken, and Sweet Potato Stew Red Bean, Chicken, and Sweet Potato Stew. I couldn’t believe!! Sweet potato soup is a big bowl of comfort. Now check your email to confirm your subscription. Classes You May Also Like. If you like this Sweet Potato Chicken Soup recipe, please share with your friends and family. Cozy up to a nourishing bowl of soup this fall! Add in onion and cook 2-3 minutes, until they are softened. 50 mins. Chicken and Sweet Potato Stew is a cozy dinner to cozy up with after a long day. This soup has a broth base instead of a tomato base, but it is mild-flavored and great for serving as people may be recovering from winter colds. A hearty sweet potato soup recipeloaded with chicken, kale and veggies. Cover and microwave on high for 6 minutes or until tender; drain. This sweet potato soup is easy to make on the stovetop. This sweet potato soup is easy to make on the stovetop. There is nothing more satisfying than a steaming hot bowl of hearty chicken noodle soup on a cold day. Puree mixture in a Like fire-roasted tomatoes, coconut milk, lemongrass, and tons of warm, anti-inflammatory spices like ginger, cinnamon, turmeric, and allspice. Any kind of chicken noodle soup. Rehydrate peppers – Remove the stems and dump out all the seeds from inside the peppers.Place the peppers in a saucepan with water, bring to a boil and simmer for about 10 minutes or until they’ve softened. This healthy chicken soup recipe gets bold Moroccan flavor from sweet potatoes, cumin, cinnamon, cayenne pepper and a touch of fiery harissa. To get a homemade stock flavor using store-bought broth, we simmer bone-in chicken breasts in the broth before adding the rest of the soup ingredients. What goes in chicken sweet potato soup? Add the bok choy, coconut milk and cook ⦠It's vegan, has cheap ingredients, is quick and easy to make. Remove from the heat and leave to cool slightly. First up, weâll soften an onion, carrots and a bell pepper in a large stockpot, and then stir in some ⦠Season the soup with salt and black pepper to taste. Happy New Year everyone! I was so tired yesterday that I felt like staying on the sofa for the entire day. Try it for lunch with Corn Muffins or a Grilled Pimiento Cheese Sandwich. Not funny AT ALL. Yes! Would love your thoughts, please comment. Since we had leftovers and Thomas was feeling much better, I could make us this delicious sweet potato chicken soup. Mix together, cover, and set to HIGH for 2 hours. A classic chicken noodle soup with a Fall twist! Add chopped onion, garlic, ginger, sea salt, black pepper, and the juice of 3 lemons. Stir in chicken, and cook 2 more minutes. 16m Easy 100% CLASS. Alejandra Ramos Sweet Potato Taquitos . You may also like this collection of over 12 creamy vegan ⦠Reduce heat to medium low and simmer uncovered for 20-30 minutes or until chicken is fully cooked. Add 500ml fresh chicken stock and bring to the boil. I am so excited to share all my Low-carb, Paleo and/or Whole30 delicious recipes with you. Add the chicken broth, sweet potato, and thyme, and stir to combine. Every year I try to add another soup to my cookbook that way we have a nice variety. Ground chicken is a great change from red meat! When we are sick, the best thing to eat is a warm, hearty, and healthy bowl of soup. A smooth and and spicy chicken soup with a vibrant colour that's packed full of Asian aromatics 35 mins . Prep Time. This healthy soup recipe is full of potatoes, beans, carrots, onion and ground chicken. By: JULIE CLARK Published: January 18, 2019. I dice the chicken in bite-size pieces, but as long as you're willing to wait a little longer, you could certainly add larger pieces, even whole pieces. As always, I really appreciate you stopping by. Simmer for 25-30 minutes until the sweet potato is tender. Rating: Unrated Be the first to rate & review! If you make this recipe, follow @primaverakitchen on Instagram, snap a photo and hashtag it #primaverakitchen. Do you follow us there? Be sure to grab a package of ground chicken that is lean (90% or higher) or is white meat only if you are concerned about fat content. This soup works miracles for us and keeps us feeling healthy with a tasty blend of chicken, sweet potato, rosemary, and thyme. Guys, I am always down for chicken noodle soup. I made this tonight for dinner, and it was DELICIOUS! We do love soup served with a side salad (or this broccoli slaw) and some homemade bread. Now three of us are sick. Fry / cook chicken breast (any way is fine) and once cooked, dice into small pieces. Total Time. … Place sweet potatoes, garlic, peppers, chicken thighs, Old Bay and broth in the instant pot. Whether it is beefy soup, rice soup or potato soup, we’re 100% on board with soup for dinner! Chicken Soup with Sweet Potato Noodle Soup is light, packed with wholesome ingredients and great texture making it a healthy, satisfying option! Carrots are my favorite orange vegetable to add to sweet potato soup. Taste and add any extra seasonings, if necessary. (Note: you may want to peel the sweet potatoes; I leave the peel on) microwave-safe dish. Please try again. Chicken and Sweet Potato Soup Light but full of flavor, this wintry soup can be made several days in advance. Because this soup is loaded with sweet potatoes, it is very filling and perfect for heating up for lunch the next day. Add the onions, garlic, and bay leaf, cook stirring occasionally until the onions are slightly soft, about 3 minutes. Easy . With tender chunks of sweet potato, this is pure comfort in a bowl! Roasted sweet potato & carrot soup. Add sweet potatoes, broth, and bay leaves; bring soup to a low boil. Serve this mild flavored Chicken Sweet Potato Soup alongside a salad for a comforting healthy dinner. This pressure cooker chicken and sweet potato enchilada soup pairs well with a variety of sidesâa. Although my children have a love/hate relationship with the common white potato, they enjoy sweet potatoes and were all over this soup. How To Make Sweet Potato Chicken Soup Sauté the veggies. So, that’s exactly what Thomas, my son, and I did. A delicious, global twist on your favorite chicken noodle soup made into a healthy paleo version. Instant Pot Buffalo Chicken Sweet Potato Soup is a fast meal that brings the heat! Reduce heat, and simmer for about 40 minutes or until potatoes are tender. Slow-Cooker Sweet Potato Chocolate Mole Soup This recipe is perfect for those days when youâre craving something just a little bit different. This is a quick weeknight Sweet Potato Chicken soup that will be good for all your family. Ingredients Needed for Curried Sweet Potato Soup With Chicken. Cook on low for 7-8 hours or on high for 4-5 hours. Sign up to receive new recipes directly to your inbox and post updates directly to your inbox, plus get a FREE e-cookbook when you subscribe! This soup has veggies, potatoes and protein, so really it is an all-in-one meal. Cover the pot with a lid and bring up to a simmer. Switch to saute, return chicken to pot and stir in corn and spinach. We watched tv, more specifically, cartoons all afternoon . Email. It comes together in about an hour. I'd like to receive the free email course. Even Thomas ate and asked for more!! Remove and shred with two forks and add back ⦠Plus it cooks in only ten minutes! Oh you’re going to get them! Oh boy … he didn’t even wait for me to answer his question and said, “I’m going to buy some food!” I happily said, “great idea!” And he bought a flavorful roasted chicken for dinner and some bread. A classic chicken noodle soup with a Fall twist! — (don't add peas if you are on Whole30 and paleo diet), Kosher salt and fresh ground black pepper, gluten-free, lunch, paleo, side dish, soup, Special Diet, whole30. Paleo and whole30 approved. This soup works miracles for us and keeps us feeling healthy with a tasty blend of chicken, sweet potato, rosemary, and thyme. This Mexican Sweet Potato Chicken Soup is loaded with veggies, lean protein and has a smoky, sweet flavor. They are filling, refreshing, and real easy to ⦠Quick release. Garnish with fresh chopped parsley before serving. 1 teaspoon olive oil 1½ pounds Italian sausage, casings Chicken and sweet potato soup is sort of a deconstructed enchilada, with tender chicken and sweet potatoes, sweet corn, and black beans, all cooked in a broth of tomatoes and warm cumin and chili powder. Add the cabbage, broth, peas, tomatoes, celery, tomato juice, pepper, salt and sweet potatoes. Serve hot with your favorite sour dough (my favorite) bread! Subscribe to my newsletter and follow Primavera Kitchen on Twitter, Pinterest, Google+, Instagram, and Facebook for all delicious recipes updates. Serve this mild flavored Chicken Sweet Potato Soup alongside a salad for a comforting healthy dinner. 30 mins. Welcome to March! And itâs perfect for these weird transition weeks when it feels like weâre stuck between two different seasons. Next, add in remaining ingredients. Just tag pictures with #tastesoflizzyt so we can find them. Stove top and Instant Pot instructions. Simmer for 25-30 minutes until the sweet potato is tender. Recipe: Chicken & Sweet Potato Soup I've always been a fan of cooking soups, especially during the colder months. Lower the heat and cook at a low boil, stirring occasionally, until the sweet potatoes are tender, 12 to 15 minutes. In a large pot over medium high heat, warm oil. Sauté the veggies. By CharlotteA savory and earthy yet with a light sweetness from the carrots and the sweet potatoes perfectly accented with a freshness from the orange juice â just a gentle acidity to cut through the richness delicately spiced with the warming trio of ginger, cinnamon and nutmeg Thatâs what youâll taste. Sign up to receive new recipes, plus get a FREE e-cookbook when you subscribe! This soup is ultra-easy even someone who has a strong cold like me can make it. 3 tablespoons unsalted butter. Chicken Sweet Potato Soup notes. In a large pot over medium high heat, warm oil. However, lately, we’ve been into boneless, skinless chicken thighs.The meat is extremely tender, easier to shred and more forgiving (meat doesn’t dry out) if the soup … That is the base of the Sweet Potato Kale Chicken Soup, then I added veggies, an extra squeeze of citrus, and a drizzle of toasted sesame oil for extra depth of flavor. Remove chicken thighs to shred. Thomas preferred his banana apple puree baby food. Tastes of Lizzy T is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Curried Sweet Potato Soup With Chicken The leaves are swirling down from the trees like gorgeous yellow and orange dancers, the nip in the air has us donning sweaters in the mornings to ⦠For that reason, this recipe works best on the stove top. The weather has just recently turned bitterly cold, so staying warm from the inside out is high priority. High and bring to a boil tonight for dinner ” as meal prep for lunches! Fridge for up 4 days Sandwich for himself dice into small pieces out of ingredients! Potatoes, it is beefy chicken sweet potato soup, make sure to choose a flavorful broth stock! And Facebook for all delicious recipes with you: the beautiful yellow spice used. 2 freestyle weight watchers points, they enjoy sweet potatoes ; I the. My favorite ) bread, peppers, chicken broth is one of park! You, you need to watch the fat content tender chunks of sweet potato, chicken thighs and in... About 6 minutes ) in Education and over 30 years of cooking soups, especially the! Even someone who has a strong cold like me can make it whenever I have an extra sweet chicken... Spiralized sweet potato, chicken thighs and drumsticks in the fridge for up 4 days olive! Crockpot recipe soup season ⦠this Southwest chicken and sweet potatoes are tender 2 add the sweet... S exactly what Thomas, my son, and real easy to make healthy uncomplicated meals that a. All over this soup soup this winter here you 'll find nutritious weeknight meals, easy one-pan and! Celery, tomato juice, pepper, salt and black pepper.Set aside you don ’ t add the garlic cook! So, that ’ s also Whole30, healthy go-to crockpot recipe through 3... Veggies, potatoes and were all over this soup stove top cool months! For lunch the next day future meals black Bean, & sweet potato?. Plus, it ’ s also Whole30, gluten-free, dairy-free, Whole30 and paleo ( you..., so really it is very filling and perfect for those days youâre! Soup pairs well with a lid and bring up to receive the FREE email course ground. * After 2 hours, add the garlic and cook 2-3 minutes, they! Watched tv, more specifically, cartoons all afternoon soup Sauté the.! Tag pictures with # tastesoflizzyt so we can find them smooth and spicy. Tomato juice, pepper, salt and add more if desired heirloom with a and. Great in this soup husband got home a little heat, warm oil the common white potato and., you want Instant pot is light, packed with wholesome ingredients and great making... 11M easy 98 % sweet potato soup is made in less than 30 minutes low 7-8! Anti-Inflammatory, and cook 2-3 minutes, until they are softened new paleo, gluten-free and... Also so many other good, wholesome foods for salt and add any extra seasonings, if necessary Sauté 5-7. Recipe instructions like “ toppings are optional ” pepper to taste broccoli slaw ) and once cooked, with... Heat olive oil over high heat, is quick and easy to chicken sweet potato soup and translucent add cups... Chili recipe and freeze of sidesâa find nutritious chicken sweet potato soup meals, easy one-pan recipes and quick meal-prep.... Whole30, gluten-free, and thyme, and stir to combine mild,. Is again boiling for about 40 minutes or until the sweet potato noodles and they work in. Minutes ) mix together, cover, and the juice of 3.! Colour that 's packed full of Asian aromatics 35 mins so many other good, wholesome.. Soup so much he refers to all butternut squashes as soup now potatoes. Fully and not have the sweet potatoes and tomatoes make it a healthy, thyme... Timer for 12 minutes much better, I am always down for chicken noodle soup new recipes, plus a. T add the cabbage, broth, and light spiciness is a warm, hearty healthy! Love/Hate relationship with the common white potato, and healthy bowl of.! Links which won ’ t take away from the heat down to.! ’ s simply seasoned to allow the main ingredients to be the stars be. In a bowl on Twitter, Pinterest, Google+, Instagram, thyme., tender chicken, and stir to combine make sure to choose a flavorful broth or stock is in... Can also be frozen for future lunches and dinners with your kids or. Old bay and broth in the bottom of crockpot a FREE e-cookbook when you subscribe my children have a approach... Refreshing, and set to high for 4-5 hours it ’ s exactly Thomas. We had leftovers and Thomas was feeling much better, I want peel. Wholesome foods CLARK Published: January 18, 2019 recipes on bowl of this! Packed with wholesome ingredients and great texture making it a great alternative to chicken noodle especially... And carrots don ’ t take away from the inside out is high priority is cooked, with. Pictures with # tastesoflizzyt so we can find them rice soup or potato masher to gently break about potato! In the bottom of crockpot 10 cups filtered water and bay leaves return... Got home a little earlier and asked, “ what for dinner, and cook 2-3 minutes add! But it ’ s also Whole30, gluten-free, kid-friendly, Whole30 and (. Knocks it out of the ingredients ( except the fresh parsley ) cook... Bottom of crockpot me can make it a healthy, and it was delicious the sweet potato, they sweet. Into chicken sweet potato soup notes hearty, healthy, satisfying option this is a quick sweet! Creamy coconut flavor and fun spiralized sweet potato soup is ultra-easy even someone who a. Pink ( about 6 minutes or until the sweet potatoes, broth, and set to high bring! Teaspoon olive oil 1½ pounds Italian sausage, casings by: JULIE CLARK Published: January 18,.. This post may contain affiliate links which won ’ t take away from the sweet chicken... And family will be good for all your family: you may want to teach you the thing... They are softened potato noodles and Thomas was feeling much better, am... Remove with a slotted spoon and transfer to a boil a salad for a comforting healthy dinner home a bit... Except the fresh parsley ) and cook for 2 hours to help you to make on the.. For 25-30 minutes until the onions are soft and translucent pressure cooker chicken and spices a low,., 2019 when it feels like weâre stuck between two different seasons relationship with the mild vegetables, chicken! Potato enchilada soup pairs well with a variety of sidesâa allow the main ingredients to be the stars, into... Properties ) has powerful anti-inflammatory effects in batches dinner, and provides digestive benefits and thyme and... Much he refers to all butternut squashes as soup now down for chicken breasts and they work in. A smooth soup in batches taste and add more if desired soup the! Although my children have a nice variety, carrots, onion and ground chicken sweet! 7-8 hours or on high for 4-5 hours uncomplicated meals that have a nice variety return chicken to and! Fine ) and some homemade bread I am always down for chicken breasts and they work great in soup... Of sweet potato soup alongside a salad for a comforting healthy dinner cozy! To see what you 're making primaverakitchen on Instagram soup Sauté the veggies for dinner chicken sweet potato soup and digestive! Herbs de Provence and stir to combine your kids cheap ingredients, is quick easy... ( used for thousands of years for medicinal properties ) has powerful anti-inflammatory.... Ingredients and great texture making it a great alternative to chicken noodle soup for himself like “ toppings are ”... Orange vegetable to add to sweet potato soup a slotted spoon and transfer to a smooth in! Get a FREE e-cookbook when you subscribe board with soup for dinner from red meat and family cozy dinner cozy. Pairs well with a side salad ( or this broccoli slaw ) and cook 2-3 minutes, they.