This is a new family favorite! Your email address will not be published. Randall Beans are the delicious, fully cooked beans in the Great skillet supper. Happy to hear you liked it Cadie! Here's the link https://reciperunner.com/mexican-chicken-sweet-potato-black-bean-skillet/. Lower the heat to medium and add in the remaining spice blend, sweet potato, cherry tomatoes, black beans, green chiles and salsa or enchilada sauce. We don't eat Mexican that often, and I'd love to try it in combination with the sweet potato! This was amazing! I absolutely loved this recipe. Sounds like a great alternate way of serving it! 1 large onion, diced. Heat a large saucepan over medium heat and add the oil. Grab a copy of our FREE Sensational Soups & Stews Cookbook. As it cooks, the quinoa thickens the stew. I'm working on getting it fixed. We both loved it and i already can't wait to make it again! When hot, add the garlic and onions and cook until beginning to soften, about 2 minutes. bowlofdelicious.com ... 15 oz. Great way to keep it vegetarian and get extra protein. Thanks for trying the recipe. :-). Carefully transfer the chicken breasts, onion, and celery to a 4-5-quart soup pot. 2 tablespoons olive oil. To par-cook a sweet potato, cut it in half lengthwise and place it in a shallow microwave safe dish or bowl cut side down. If you eliminate the chicken I would just add more vegetables and extra black beans. Is it better with Enchilada sauce or the salsa? Glad you liked it Sue! Due to my mom having to be on special dietary requirements as a result of various gluten, dairy and soy allergies. Foodie Pro & The Genesis Framework, I love making up meals as I go - that's my favourite way of cooking! paprika (or use chili powder or cayenne pepper for spice! Mix all the ingredients with the exception of chicken, beans and sweet potatoes in a bowl. I love this recipe so much! info@randallbeans.com. Enjoy! Add the remaining olive oil and the diced onion and celery. My husband and I love this. Cincinnati, OH 45202 Squeeze the lime juice over everything then top with the shredded cheese. jars. Continue to cook for several more minutes or until the onion has softened and the chicken is cooked through. Sep 27, 2016 - This gluten-free and grain-free one-pot chicken stew recipe with sweet potatoes and black beans comes together in 30 minutes and is PACKED with nutrients! That's correct. I used salsa with it. If you added corn, frozen or canned? Aug 21, 2018 - This chicken, sweet potato, and black bean stew is healthy, slightly smoky, and slightly sweet. And what is a serving? Place onion, jalapeno peppers, garlic, ginger, cumin, salt, coriander, cinnamon, and red pepper flakes … Hi Amanda, Stir, bring to a boil, and simmer for about 10 minutes, or until the sweet potatoes are fully cooked and easily pierced with a fork. Meanwhile, whizz together the roughly chopped onion, ginger, coriander stalks and jerk seasoning … Winter is the best time of year to enjoy a great big pot of hearty bean stew! « Mini Strawberry Muffins with Lemon Glaze, Cucumber, Dill, Feta and Pistachio Salad ». Hope you got some of the leftovers into the fridge. ?I'm trying to figure out if I can serve it to my 1 yr old. I made this for my family last night and it was a huge hit. https://www.tasteofhome.com/recipes/chicken-sweet-potato-skillet I'm glad you liked it Tiffany and thanks for giving it a try! This was so good! Stir in onion and garlic; cook and stir until the onion … ???? I'm assuming if I sub a low sodium black beans it would reduce sodium level in the recipe? I love it because your recipes are delicious and I didn't have to think twice about it being not healthy, it is normal easy home cooked food. Jun 13, 2018 - This gluten-free and grain-free one-pot chicken stew recipe with sweet potatoes and black beans comes together in 30 minutes and is PACKED with nutrients! Suggestions? Scroll down past the other suggested recipes to try and you should see it. I'm so glad you liked it Jay! In a large skillet, heat 1 tablespoon of olive oil. Thank you for the amazing recipe! https://www.saga.co.uk/.../recipes/soups/sweet-potato-and-white-bean-stew Thanks for this recipe! I'm so glad the recipe was a hit with the family Stephanie! There seems to be an issue with my recipe card plugin at the moment. Sorry if this question has already been asked, what is the actual serving size amount...1 cup? It's definitely not dry. Hi Nikki, It says serves 4, so I assumed that was right. Our selection of beans includes regular and organic varieties of Hi Tara, glass jar. We used hot green chiles and a medium salsa which packed the perfect amount of heat. I lived in Mexico 9 years and I never seen this dish, plus my wife of 38 years is Mexican and she’s never sean or Heard of it, so stop calling stuff Mexican when it is not. Thank Your for this delicious recipe. Thanks for sharing, I'm so glad to hear you guys enjoyed it Becca and that you're starting to get into cooking! I'm so happy this recipe worked out for you and your mom! I'm looking at it right now and it's there. Our beans are healthy, gluten-free and with a taste you and your family Stir in 1/4 cup cilantro and lime juice. Yay! Glad you enjoyed it Tami! Thank you ???? It looks delish, but a little dry. Hi, would you know if this would convert well to crockpot or IP? Thank you! Cover with a lid or lay a piece of foil on top of the skillet until the cheese has melted. Sweet potato often appears on the table, the mouthfeel of Sweet potato is exquisite, still can bring the full feeling. I searched for recipes using chicken and sweet potatoes, this has to be one of the best home made Mexican dishes. Saute the onion in olive oil (2 tablespoons) in a large pot over medium high heat until soft (2-3 … Super easy, quick and delicious. That my family loves. I will be making again. So yummy! Either salsa or enchilada sauce is good, it's totally up to you and I would recommend frozen over canned corn. Looking forward to eating this again throughout the week! Lots of flavor and didn’t think I was a fan of black beans but they worked well in this dish. Thank you so much, Danae. Made this and improvised using a black beans and rice mix (cooked then added in place of canned beans)...also used 2 sweet potatoes and used some frozen shredded rotisserie chicken. If you like this recipe check out some of my other easy skillet recipes too, they're great for beginner cooks. When I made it, the chicken made its own broth as it cooked. Craving more recipes to help keep you full, warm, and happy all winter long? The savory chicken and sweet potatoes with the beans and jalapenos layered together and balanced each other perfectly! It also was so easy to make. I’ve tried a couple variations of this and we’ve loved every one of them. Will definitely be making again! Making enough for 4 large servings or 6 smaller-sized ones, you can always double-up this recipe to make sure you have extras. Thank you so much for the terrific recipe! Copyright © 2018 Randall Beans • Web Design by Roundpeg, Designed by Elegant Themes | Powered by WordPress, Randall White Bean Peppermint Christmas Cookies, Lemony Chicken, Great Northern Bean, and Farro Leftover Soup, https://randallbeans.com/2020/01/02/black-bean-sweet-potato-chicken-stew/, ½ tsp. You can par-cook them on the stove as well. I plan to use as a filling for enchiladas. Hi Danae. ;) He added pickled jalapeno, and we both topped it with more cilantro and lime. Just made this for dinner - LOVE IT! 64 ounces reduced sodium chicken stock (8 cups) 1.25-1.50 pounds sweet potatoes, peeled and diced into 1-inch pieces. Have a great week :). Can't please everyone I guess. canned black beans or 1.5 cups cooked black beans, drained and rinsed; 1 teaspoon smoked paprika; kosher salt to taste; black pepper to taste; 2 sweet potatoes diced into 1" pieces (about 4 cups total) Thanks for trying the recipe Jeanne and I'm glad you enjoyed it! Can’t wait to make it again! Black Beans More information Chicken, Sweet Potato, And Black Bean Stew With Olive Oil, Onions, Chicken Broth, Fire Roasted Diced Tomatoes, Black Beans, Smoked Paprika, Salt, Pepper, Sweet Potatoes, Chicken, Fresh Parsley For a special time of year, our friend Kate Vaynshteyn put together something really, really special. Some delicious bean soups and stews are what you need! One note, I didn’t have a lime, and that really does add something special. Heat the olive oil in a large (10-12 inch) cast iron or non-stick skillet over medium-high heat. We thought it would be good in some flour shells and will try that next time. It's too bad people can't give this recipe a rating because I am SURE it would have 5 stars!!! In fact, I’m sure it would be fine for 10 hours, because even after 8 hours, our sweet potatoes were tender but not disintegrating. It came out awesome. Slow Cooker Sweet Potato and Chicken Stew… This Sweet Potato Chicken Stew with Black Beans is the ultimate healthy comfort food with so much flavor. And then cooked up some quinoa for some extra goodness. I was a little hesitant at first just because it is a little different but I’m so glad I tried it. HOW MUCH DO THEY CONSIDER A SERVING IT DOESN'T SAY.. We ate it over cauliflower rice. beans, black beans, black eye peas, and mixed beans in three different sizes of I'm used to eating skillet meals like this over rice but I really enjoyed it as-is. Made this for dinner tonight and it was fabulous! I have some extra baked sweet potatoes in the fridge, and the rest of the ingredients on hand, so I'm going to make t as it reads except I'm going to leave out the sweet potatoes and serve the chicken filling on top to the potatoes I have by putting cheese on top and then reheating it all in the oven. Yes, I think this would freeze really well. Thanks so much for trying it out. Enjoy! :-). Can i just say...i want to give you a hug!! If so, suggestions? So here's my modifications....used the tyson grilled chicken cubes (because I forgot to thaw the breast...doh!) Can't wait to make this again, so much flavor! ;-), This was amazing. Continue to sauté for another 3 minutes. It's packed with nutrients, gluten free, grain free, and absolutely delicious! This is an easy recipe that can feed a large family or makes amazing leftovers the next day after … I'm a 20 year old living with my fiancé and i'm just starting to get into cooking and this was AWESOME! Red Bean, Chicken, and Sweet Potato Stew. Chicken Sweet Potato Black Bean Stew shared by Patty H. (sounds like an unusual combination but it was very tasty due to the smoked paprika) Ingredients. I baked the tofu for a little while before adding it to the skillet. Definitely making this again. Had it for dinner and lunch. Do we know the carb count in this? My mom and I found this recipe on Pinterest earlier today, so we decided to give it a try for dinner. You're the best DANAE. https://www.tasteofhome.com/recipes/sweet-potato-chicken-stew I made this using tofu instead of chicken, and it turned out great! Thanks for trying it out. This is sooo good!! Mirepoix combines two parts … The flavors, herbs, and spices help give this stew not only a great flavor but also a wonderful aroma to help fill your home with! I will HAVE to try all your dishes now. Thanks for trying it out. I think it will be delish! So glad you liked it Chris! How come I don't see the actual recipe? Hi Rhasheda. Add the onion, green pepper and garlic. Thanks for the recipe! I added fresh avocado in the top of mine ???? This stew is brought to a healthy and earthy conclusion by the addition of flavorful Swiss chard, a delicately mild-flavored, dark-green leafy vegetable. Continue to cook for several more minutes or until the onion has softened and the chicken is cooked through. Tips to make this Slow Cooker Chicken and Sweet Potato recipe: This recipe cooks in 4 hours on low heat. Anyhoot I thought it was delicious! Glad you liked it Kali and thanks for trying the recipe! This is a perfect Sunday dinner recipe to prepare for your family! 4 cups chicken broth. 2 teaspoons dried oregano**, or to taste (See Notes) 2 teaspoons coriander**, or to taste. In a food processor or blender, purée half of beans with 1/2 cup water; set aside. It’s not only full of healthy ingredients, it is sweet and delicious, and I believe gluten free, although some of you probably know more about that than I do. Use forks to shred the chicken. Glad you enjoyed it Amanda! This site uses cookies to help provide the best user experience. This quinoa, chicken and sweet potato stew that can be made in the crockpot is AMAZING! The cherry on top? its just a broken link there is no recipe there. Thank u. Glad you liked it Sandy and it does make a delicious taco filling! https://randallbeans.com/2020/01/02/black-bean-sweet-potato-chicken-stew Season to taste with salt and black pepper. In the slow cooker, combine the beans and sweet potatoes. I love it! Thanks for trying it. Thanks! It’ll be a rotation in my home! Cooked the spaghetti squash, scooped the Mexican chicken sweet potato black bean mixture into each half of squash and served it! I made this tonight because I had left over beans and corn from a salad and I hate wasting food. 21 Essential Baking Tools Every Home Cook Needs (Plus 16 That Are Nice to Have) I would just make sure you're using a mild salsa and mild green chiles or you could omit the green chiles. So, if you don’t like super-tender sweet potatoes, add the sweet potato during the last 30 minutes of cooking. Thanks. This is the first recipe I've tried of yours but man, if you cook like this all the time then I am a new fan!! Thanks for trying it out. :-), This was so good. I can't tell you how much I enjoyed this. Long time reader here, and although I don’t always comment, I read and cook every single one of your post. Making Black Bean Sweet Potato Stew. This was so delicious! Stir in the chili powder and cook 1 … Could I add a little chicken broth? gluten-free, vegan, dairy-free, egg-free, refined sugar-free! Would this still taste good if you had rice in it? by Randall Beans | Jan 2, 2020 | Black Beans, Blog, Recipes, Soup | 0 comments. Should the sweet potato be peeled before par-boiling? Cook, stirring occasionally, until softened, about 5 min. My whole family LOVED it and I can't wait to make it for others/share this recipe. It's definitely a keeper! Love the tofu substitution Lauren! Just bring a pot of water to a boil and add in the diced sweet potatoes and cook them for 5-6 minutes or if you put the sweet potato in whole about 10 minutes. Hi Kimberly, I haven't made this recipe in either the crockpot or IP, sorry. Ready in just under 1 hour, everyone will guess from the smell that this is a stew you have been working on all day long. Place the chicken on top of the mixture, then pour broth mixture over the chicken. Heat olive oil in a large pot over medium heat. Made with a variation of veggies, this makes for a delicious and hearty dinner. Just an article about the recipe? I've never made this in the crockpot since it's such a quick cooking recipe. I doubled the chili powder and added a bit more of the other spices since I like my food a little spicier, and it was perfect for me. Add 3 cups of chicken stock and canned diced tomatoes (with the liquid). 1 … I served it in spaghetti squash bowls! This sweet potato and chicken stew is super high in nutrients and extremely easy to make. Especially since it can result in delicious recipes like this one, and I love that it's all in one skillet. We loved everything about it! can (small can) fire roasted diced tomatoes (used regular diced tomatoes) How can I pat cook the potatoes without using a microwave? Lower the heat to medium and add in the remaining spice blend, sweet potato, cherry tomatoes, black beans, green chiles and salsa or enchilada sauce. We always put avocado & a little sour cream, so that acid of the lime was missed. Thanks for the inspiration! So glad I found this recipe- we will definitely be making this again! God bless you and your blog! Plus, you can make it in about 30 minutes. ), 1 large sweet potato, chopped into ½ inch pieces (about 12 oz, or 2-2.5 cups chopped sweet potato), 2 15.4oz jar Randall Beans Black Beans, drained and rinsed, ½ cup fresh parsley leaves, finely diced (from ½ - 1 bunch). Some brands even have no salt added, I prefer Kuner's canned beans when I'm going that route. Hi Amy.